Harlow Running Club

Road & Cross Country Running (UKA 2658068)

Previous Results: 2008

Club Handicap 2009

The club handicap is a members only series, that does not require any pre-entry and is open to all club members. If you wish to participate, you just have to turn up to the normal Tuesday club training session at 7:30pm.

Runners start the race according to a handicap time calculated from a recent race. Runners start from the slowest runner to the fastest so that eveyone finishes the race together, so anyone can win! Points are awarded based on your finishing position and your time (or one from a more recent race) is used to recalculate your handicap for next time.

To be eligible to win, runners must complete at least 4 races and have raced at each distance.

Overall Results


1st Jamie Jephcott
Simon Barnes
Dougie Gray

31 participants


1st Linda Hawkins
2nd Wndy Spring
Katie Syme
28 participants

The full list of scores and placings can be found here: 2009 Handicap Results

Individual Races

Race 1 (2.3M): 31st March Race Route  Results

Race 2 (5K): 21st April Race Route  Results

Race 3 (5M): 9th June Race Route  Results

Race 4 (5K): 7th July Race Route  Results

Race 5 (5M): 18th August Race Route  Results

Race 6 (2.3M): 22nd September Race Route  Results

Apologies if any of these dates clash with any races you may have planned, but the commitee did its level best to spread the races out over the spring/summer period where weather/light conditions would be safe to run and avoiding the busy 5K/10K season. The later dates may be subject to change.

Important Announcements

RACE RULES: Members are reminded that it is now against UKA and BARR rules to swap race numbers WITHOUT permission from the race organisers.  If a runner of an affiliated event is found to be in breach of this rule, then the runner can be disqualified and further sanctions applied to both the runners and their clubs.

Sponsored Links

If you are interested in sponsoring one of Harlow Running Club's events and having a link to your site below, then please contact harlowrc@gmail.com

Upcoming Events

Tuesday, Jun 19 at 7:30 PM - 8:30 PM
Tuesday, Jun 26 at 7:30 PM - 8:30 PM
Tuesday, Jul 3 at 7:30 PM - 8:30 PM
Wednesday, Jul 4 at 7:15 PM - 9:00 PM