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MEN'S 10K PERSONAL BESTS | ||||
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Last updated 31 December 2011 | ||||
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PLEASE NOTE :- Before 1995 Hatfield Broad Oak, before 2003 High Ongar and before 2006 St. Clare were not verified 10k courses. Harlow (Spooner), Bishop's Stortford, Hertford and Stevenage (NHRR) are not verified 10k courses. | ||||
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* In the Age column denotes the Club Record. | ||||
| TIME | NAME | AGE | VENUE | DATE |
| 31.09 | Richard Chiassaro | Wheelchair* | St. Clare | Mar 10 |
| 32.05 | Noel Thatcher | * |
Hatfield Broad Oak | May 05 |
| 32.09 | Russell Maddams | Worthing | Jun 98 | |
| 32.12 | Jason Fielding | Chelmsford | Nov 98 | |
| 32.43 | Geoff Morris | Hatfield Broad Oak | May 97 | |
| 32.59 | Marcus Silver | Chelmsford | Nov 97 | |
| 33.09 | Rob Dewhurst | Hatfield Broad Oak | Jun 03 | |
| 33.10 | Paul Dunne | Havering | Sep 93 | |
| 33.26 | Richard Holland (2nd Claim) | V45 | Southend | Oct 04 |
| 33.27 | Phil Jones | Chelmsford | Nov 98 | |
| 33.59 | Leigh Williams | Sheredes | Apr 95 | |
| 34.07 | John Burnett # | St. Clare | Mar 03 | |
| 34.22 | Steve Read # (2nd Claim) | Manuden | Sep 03 | |
| 34.38 | Keith Worsdell | Tour of Epping | May 89 | |
| 34.44 | Alan Broughton # | High Ongar | Jul 02 | |
| 34.48 | Steve Mackenzie | Hatfield Broad Oak | May 96 | |
| 34.50 | Mike Pask # | Hatfield Broad Oak | May 93 | |
| 34.51 | Steve Murtagh | V45* | Bedford | Sep 11 |
| 34.58 | Salvatore Maggiulli | Newport | May 90 | |
| 35.00 | Jamie Luck | Benfleet | Mar 00 | |
| 35.00 | Jonathan Brown | Hatfield Broad Oak | May 06 | |
| 35.03 | Justin Revell | St. Clare | Apr 09 | |
| 35.04 | Rick Ricketts | Canvey Island | Oct 94 | |
| 35.06 | Jared Bethell | Hatfield Broad Oak | May 10 | |
| 35.07 | Tom Scanlan | Hatfield Broad Oak | May 95 | |
| 35.08 | John O'Connor | Hendon | Jun 07 | |
| 35.12 | Pasquale Pellecchia # | V40 | Hatfield Broad Oak | May 91 |
| 35.17 | Ken Deally | Harlow (Stewards) | Sep 92 | |
| 35.45 | Terry Martin | V45 | Southend | Oct 97 |
| 35.45 | Barry Concannon # | V40 | Hatfield Broad Oak | May 89 |
| 35.55 | Neil Coster | U17 | Castle Point | Aug 96 |
| 36.09 | Kim Tiffin # | V40 | Hatfield Broad Oak | May 93 |
| 36.10 | Mark Clack | Stansted | Jun 93 | |
| 36.26 | Roy Steven | V50* | Hatfield Broad Oak | May 05 |
| 36.35 | John Williams | Tour of Epping | Jun 89 | |
| 36.41 | Anthony Kilby | Harlow | Aug 89 | |
| 36.45 | Gwyn Jones | V40 | Hatfield Broad Oak | May 96 |
| 36.54 | Graham Pugh | Sheredes | Apr 92 | |
| 36.59 | Colin Moody | V45 | Southend | Oct 95 |
| 36.59 | Jason Haigh | High Ongar | Jul 03 | |
| 37.01 | David Loomes | Hatfield Broad Oak | May 95 | |
| 37.05 | Rob Mossop | Hatfield Broad Oak | May 97 | |
| 37.09 | Peter Weyers | Hatfield Broad Oak | May 98 | |
| 37.11 | Gary Noseda | Harlow | Jun 91 | |
| 37.15 | John Tennant | V45 | Thurrock | Dec 96 |
| 37.15 | Rob Lowe | V40 | Chelmsford | Nov 11 |
| 37.15 | Alan Wise | V40 | Beltane | Jun 09 |
| 37.30 | Lyndon Cooper # | St. Clare | Apr 00 | |
| 37.42 | Mike Armsworth # | V40 | Hatfield Broad Oak | May 90 |
| 37.44 | John Maclennan | V40 | Stevenage | May 06 |
| 37.56 | Andy Bradley # | Bishop's Stortford | Jun 03 | |
| 37.56 | Dave Cameron # | V40 | Hatfield Broad Oak | May 90 |
| 37.57 | Malcolm Coster | Hatfield Broad Oak | May 95 | |
| 38.04 | Sven Meinen | Harlow | Jun 09 | |
| 38.11 | Julian Tamplin | U20* | Hatfield Broad Oak | May 99 |
| 38.13 | Martin Wells | V45 | Canvey Island | Oct 93 |
| 38.15 | Dave Stewart | V40 | Thurrock | Dec 97 |
| 38.16 | Philip Smith # | Hatfield Broad Oak | May 94 | |
| 38.19 | Rob Parsons | V45 | Canvey Island | Oct 93 |
| 38.24 | Brooke Lafferty # | St. Clare | Apr 02 | |
| 38.26 | Adelmo Casu # | Hatfield Broad Oak | May 90 | |
| 38.36 | Stuart Gee # | Hatfield Broad Oak | May 89 | |
| 38.45 | Alan Dellison # | Hatfield Broad Oak | May 90 | |
| 38.46 | Paul Jeffrey-Read | Ely | Dec 11 | |
| 38.47 | Jamie Jephcott | V40 | St. Clare/Felsted | Apr 11/Jul 11 |
| 38.48 | Vince Batten # | Hatfield Broad Oak | May 93 | |
| 38.49 | Tim Miles | Hendon | Jun 07 | |
| 38.51 | Neil Riddoch | Saffron Walden | Sep 04 | |
| 38.56 | Alan Donald | Harlow | May 04 | |
| 38.57 | Russell Harris | King Harold | Nov 93 | |
| 38.57 | Alan Dean | Sheredes | Apr 92 | |
| 38.58 | Dean Harvey | Wheelchair | Felsted | Jul 11 |
| 38.58 | John Evans # | Hertford | Apr 08 | |
| 39.09 | Andy Pearson | Flitwick | Apr 06 | |
| 39.11 | George Hucklesby | V40 | St. Albans | May 89 |
| 39.14 | Nigel Allen | Canvey Island | Oct 94 | |
| 39.14 | Paul Clements | St. Thomas's | Jul 01 | |
| 39.14 | Lee Daniel | Harlow | Jun 10 | |
| 39.17 | Phil Murrant | Eastwick | Jun 97 | |
| 39.32 | David Ayling | Royston | Jun 09 | |
| 39.34 | Matt Jones # | Harlow (Spooner) | Oct 03 | |
| 39.38 | Adrian Fell | V40 | Middlesex | Sep 10 |
| 39.42 | Mick Miller # | V50 | Hatfield Broad Oak | May 91 |
| 39.52 | Alan Cootes | V40 | Southend | Oct 96 |
| 39.55 | Andrew Terrell | Royston | Jun 09 | |
| 39.59 | Martin Webb | U20 | Hatfield Broad Oak | May 99 |
| 40.01 | Kevin Marsh | V40 | Canvey Island | Oct 97 |
| 40.15 | Bob Lear | V40 | Canvey Island | Oct 94 |
| 40.15 | Bob Wood | V45 | Harlow (Stewards) | Sep 93 |
| 40.15 | Gavin Brett # | St. Clare | Mar 04 | |
| 40.20 | Jon Steadman | Royston | Jun 09 | |
| 40.24 | Richard Jennings | Harlow (Motability) | Sep 04 | |
| 40.29 | Ivan Bonney # | St. Clare | Mar 03 | |
| 40.33 | Mark Bentley | Hatfield Broad Oak | May 00 | |
| 40.37 | Andy Sims | V45 | St. Clare | Mar 10 |
| 40.39 | Steve Down | Harlow | Jun 07 | |
| 40.46 | Graham Leitch # | Hatfield Broad Oak | May 89 | |
| 40.47 | Dave Judge | V60 | Hatfield Broad Oak | May 00 |
| 41.10 | Steve Savidge # | St. Clare | Mar 98 | |
| 41.12 | Graham O'Nions | Standalone | Oct 97 | |
| 41.18 | Richard Solomons (2nd claim) | V60 | Hatfield Broad Oak | May 11 |
| 41.29 | John Nicholls | V45 | Southend | Oct 92 |
| 41.33 | Bram Peeters | Harlow (Puffers Green) | Jun 03 | |
| 41.38 | Grahame Thomas | V45 | Hatfield Broad Oak | May 08 |
| 41.46 | Dan Chapman | Royston | May 11 | |
| 41.47 | Terry Ridge | Royston | May 11 | |
| 41.50 | Laurie Gonzalez # | Hatfield Broad Oak | May 89 | |
| 41.51 | Peter Wickham | V50 | Stevenage | May 06 |
| 41.51 | John Cook | Hatfield Broad Oak | May 04 | |
| 41.53 | Simon Wadey | V45 | Royston | May 11 |
| 41.58 | Martin McColgan | Harlow | Sep 91 | |
| 42.00 | Simon Peters | Hatfield Broad Oak | May 96 | |
| 42.01 | Tom Freeman | V45 | Southend | Oct 95 |
| 42.06 | Paul Barfoot | V40 | Hatfield Broad Oak | May 96 |
| 42.07 | Steve Ambrose | V45 | St. Clare | Apr 09 |
| 42.11 | Richard Pogson # | V40 | Hatfield Broad Oak | May 91 |
| 42.12 | Bill Turner # | V40 | Hatfield Broad Oak | May 92 |
| 42.15 | John Bull | V45 | Royston | Jun 09 |
| 42.15 | Andrew Eves # | Hatfield Broad Oak | May 94 | |
| 42.17 | Mark Jex # | V40 | Harlow (Spooner) | Oct 03 |
| 42.21 | Marc Lowers # | St. Clare | Apr 05 | |
| 42.23 | David Croly | V45 | BUPA London | May 10 |
| 42.32 | Don Conway | V45 | Hatfield Broad Oak | May 98 |
| 42.41 | Stuart Glynn | Harlow | Jun 11 | |
| 42.43 | Ian Brookes | King Harold | Nov 95 | |
| 42.48 | Peter Jackson | Harlow | Jun 11 | |
| 42.50 | Desmond Ramsey | Harlow (Stewards) | Sep 92 | |
| 42.52 | Steve Foy | V50 | Southend | Oct 97 |
| 42.58 | Ben Shore | Harlow | May 04 | |
| 42.58 | Clinton Muir | North Weald | Jun 94 | |
| 43.01 | Terry Heapy # | V45 | Bishop's Stortford | Jun 03 |
| 43.02 | Jamie Taylor # | V45 | St. Clare | Apr 02 |
| 43.07 | Mike Eaton # | V50 | High Ongar | Jul 02 |
| 43.07 | Kieran Collins # | Stevenage (NHRR) | Jun 08 | |
| 43.13 | Dougie Gray (2nd claim) | V45 | Royston | May 11 |
| 43.18 | Peter Barrett | Billericay | Nov 07 | |
| 43.24 | Robert Harlow | V60 | Hatfield Broad Oak | May 10 |
| 43.24 | Colin Reeves | V45 | Church Langley | Sep 95 |
| 43.35 | Len Hurst | Southend | Oct 97 | |
| 43.48 | Mark Goodger | Harlow | Jun 11 | |
| 43.51 | Mark Stevens | V40 | Hatfield Broad Oak | May 96 |
| 44.00 | Keith Evans | Harlow (Stewards) | Sep 93 | |
| 44.10 | James Coyle | Hatfield Broad Oak | May 07 | |
| 44.14 | Gary Hudson | Hatfield Broad Oak | May 98 | |
| 44.21 | Alan Blake # | V60 | Hatfield Broad Oak | May 90 |
| 44.23 | Ralph Grimes | Sheredes | Apr 93 | |
| 44.25 | Ryan Johnson | V40 | Hatfield Broad Oak | May 10 |
| 44.29 | John McDonald # | V45 | Hatfield Broad Oak | May 89 |
| 44.35 | Brendan Kennedy | Tour of Epping | Jun 95 | |
| 44.39 | Adrian Wright # | V50 | Hatfield Broad Oak | May 90 |
| 44.42 | Simon Poon # | St. Clare | Mar 04 | |
| 44.52 | Jim Martin | V40 | Felsted | Jul 10 |
| 44.54 | Graham Saville | V45 | Harlow | Jun 05 |
| 45.07 | John Hunt | Hatfield Broad Oak | May 96 | |
| 45.14 | Nick Luck # | St. Clare | Mar 04 | |
| 45.19 | Sean Flynn | V50 | Royston | Jun 09 |
| 45.19 | Chris Pask | Southend | Oct 04 | |
| 45.23 | Harry Woodward | V65* | Hatfield Broad Oak | May 95 |
| 45.23 | Dave Pavey # | V50 | Harlow (Spooner) | Oct 00 |
| 45.23 | Craig Holleyman | St. Clare | Apr 09 | |
| 45.32 | Tony Robinson | Stevenage | May 08 | |
| 45.35 | Paul McFarlane | V40 | Harlow | Jun 11 |
| 45.45 | Alan Doherty | Thurrock | Dec 94 | |
| 45.50 | Derek Morris | V55 | Hatfield Broad Oak | May 95 |
| 45.52 | John Page # | V45 | St. Clare | Apr 05 |
| 46.12 | Les Ascott # | Hatfield Broad Oak | May 90 | |
| 46.23 | Dave Howes | V40 | Eastwick | Jun 97 |
| 46.40 | Alf Keen | V45 | Hatfield Broad Oak | May 95 |
| 46.40 | Darren Kirby | Sheredes | Apr 95 | |
| 46.45 | Howard Gaines | Hatfield Broad Oak | May 10 | |
| 46.52 | Joe Hance | Royston | May 11 | |
| 46.52 | Roger Folan | Harlow | Jun 09 | |
| 47.05 | Mike Scott # | V40 | Hatfield Broad Oak | May 93 |
| 47.07 | Colin Sibley | Harlow | Aug 89 | |
| 47.12 | Jerry Kaminski | V45 | Harlow (Stewards) | Sep 93 |
| 47.19 | John Leijs # | V45 | Hatfield Broad Oak | May 89 |
| 47.21 | Phil Mitchell | Newport | Apr 93 | |
| 47.24 | Ron Luck | V45 | Sheredes | Apr 97 |
| 47.24 | Ian Smith | Southend | Oct 96 | |
| 47.30 | David Wood | Pitsea | Nov 91 | |
| 47.36 | Ron Newton | V50 | Saffron Walden | Sep 07 |
| 47.41 | Derek Seymour | V65 | Hatfield Broad Oak | May 08 |
| 47.52 | Willie Bisland | V50 | Romford | Sep 91 |
| 47.54 | Alan Moir | V50 | Hatfield Broad Oak | May 11 |
| 48.03 | Brian Bostock | V50 | Hatfield Broad Oak | May 00 |
| 48.07 | Graham Foy | Harlow (Stewards) | Sep 93 | |
| 48.07 | Michael Pogson | Harlow (Stewards) | Sep 93 | |
| 48.15 | Peter Meerloo | V55 | Harlow | Jul 89 |
| 48.40 | Willie Keeling** | Manchester | May 05 | |
| 48.50 | Richard Brims # | V40 | Harlow (Spooner) | Oct 03 |
| 48.54 | Jeff Tamplin | V40 | Hatfield Broad Oak | May 09 |
| 49.00 | Ron Sambridge | V40 | Hatfield Broad Oak | May 95 |
| 49.13 | Paul Bailey | Harlow | Jun 07 | |
| 49.23 | Alan Bore | V55 | Hatfield Broad Oak | May 01 |
| 49.48 | Steve Page | V40 | Hatfield Broad Oak | May 04 |
| 49.58 | Will Shoults | V50 | London (BUPA 10000) | May 09 |
| 50.04 | Paul Devonshire | King Harold | Nov 95 | |
| 50.21 | Jason Thorpe | Hendon | Jun 07 | |
| 50.35 | Ken Cranshaw | V40 | Harlow | Aug 89 |
| 50.40 | Stephen Edwards | St. Clare | Mar 10 | |
| 50.41 | David Page | V45 | Hatfield Broad Oak | May 10 |
| 50.55 | Bob Wase # | V40 | Hatfield Broad Oak | May 93 |
| 50.57 | Richard Owen # | St. Clare | Mar 04 | |
| 51.00 | John Kirkby** | Hatfield Broad Oak | May 05 | |
| 51.02 | Peter Ayling | V55 | Royston | May 11 |
| 51.04 | Leigh Wells | U20 | Harlow | Aug 89 |
| 51.18 | John Smith # | V50 | Bishop's Stortford | Jun 03 |
| 51.22 | Vipin Patel | V55 | St. Clare | Apr 09 |
| 51.43 | Ray Hawkins | V40 | Hatfield Broad Oak | May 95 |
| 51.53 | Brian Darling | Harlow | Aug 89 | |
| 52.00 | Peter Capaldi # | Hatfield Broad Oak | May 93 | |
| 52.03 | Alan Clucas | V40 | Hatfield Broad Oak | May 09 |
| 52.04 | Ian Gibson | V40 | Hatfield Broad Oak | May 09 |
| 52.12 | Rod Kearney | V50 | Harlow | Jun 05 |
| 52.27 | Alan Stevens | V50 | Newport (Staffs) | Jun 91 |
| 53.05 | Richard Wallis | Harlow (Stewards) | Sep 93 | |
| 53.20 | Peter Mills | V60 | Manuden | Oct 09 |
| 53.24 | Phil Pang | Felsted | Jul 05 | |
| 53.58 | Stuart Perry | Hatfield Broad Oak | May 97 | |
| 54.43 | Andy Presland | V40 | Hatfield Broad Oak | May 09 |
| 54.52 | Jamie Kaminsky | V45 | St. Clare | Mar 04 |
| 56.08 | Mick Guinan | V50 | Hatfield Broad Oak | May 05 |
| 56.25 | Simon Barnes # | V40 | St. Clare | Apr 02 |
| 56.55 | David Somerville | V40 | Picketts Lock | Oct 08 |
| 57.23 | Martin Patch | V45 | Hatfield Broad Oak | May 08 |
| 58.41 | Adrian Griffiths # | V40 | St. Clare | Mar 04 |
| 58.48 | Stan Curran | V65 | Hatfield Broad Oak | May 96 |
| 1.01.26 | Sean Fowler # | Bishop's Stortford | Jun 08 | |
| 1.01.49 | Liam Croly | U20 | St. Clare | Mar 10 |
| 1.02.00 | Simon Kirk ** | V40 | Chelmsford | Nov 09 |
| 1.02.20 | Nigel Wyatt | V40 | Brentwood | Jul 06 |
| 1.05.50 | Thomas Croly | U20 | St. Clare | Mar 10 |