Harlow Running Club

Discounted Treatments with Spenceley Sports Therapy

65 per cent of runners are injured every year (source: www.mbt.com). For you that could mean missing out on an important race, that longed-for PB, or your regular training day chat whilst you spend time recovering from injury.

Regular sports massage and good stretching technique can: speed up recovery from exercise; reduce pain; highlight areas of potential injury (allowing for intervention); help recuperation after injury by remodelling connective tissues; and increase joint mobility and muscle performance among many other benefits.

Georgina Spenceley is a student Sports Therapist providing competitive rates for mobile professional services including:

• Sports Massage

• Injury Assessment

• Stretching and Fitness Advice

• Postural Assessment

• Correction of Musculoskeletal Imbalances

Prices have been discounted whilst Georgina is studying; please contact Georgina for further information or to make a booking.

Georgina is also providing free* pre- and post-race treatment at the Hatfield Broad Oak 10k this year. Look out for the treatment area at the race headquarters on Monday 30th May 2011.

Mobile: 07967 672933

Email: georgina@spenceley.eu

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* donations welcomed on race day, at least 80 per cent of which will go to the HBO 10k race charity.