Harlow Running Club

Road & Cross Country Running (UKA 2658068)

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DG Training 2011 : Week 24

Posted by Dougie on June 23, 2011 at 6:21 AM

Week 24 (13/06 - 19/06)


Weight : 11st 12lbs

Booze : 12

Miles : 30



Just seen a fat bird walking down the street wearing a t-shirt saying "I love hip hop"


I think the C and the S must have fell off.....




Just arrived home to find a pretty woman grouting the bathroom wall and singing "It's a

heartache, nothin' but a fools game"


I thought to myself "She's a Bonnie Tiler"......





Tuesday : Did my Roydon loop, around 8 miles, but got caught in the heavy rain (again)..

Quickest I've done the loop in 69 minutes.



Thursday : Easy run, around 5 miles from the Fox at Matching Tye with the HRC group.



Sunday : PH3 run was from Send, so I ran there with rucsac and map etc.. Overall, about 17

miles (incl the PH3 run) - felt ok, good running terrain / conditions etc.



The Sunday run will probably be my last longer effort as it's < 2 weeks to go now to

Saunders.. The start times have been published, Steve & I set off at 09:34 on the Saturday

morning, so not too early.. Out of the 5 pairs heading up together, I reckon it's between us

and the Tony / Rachel pairing for line honours and bragging rights.. The good news for us, is

that they're not setting off until 10:04 on the Saturday, so we'll be out of sight by then (they

can't follow us etc) - however, they've made it clear they'll be tracking us all down !!



Final kit check and pack this weekend - hopefully it will all fit in.. If not, then Stevie boy's

gonna be taking all of the tent, not just half of it..




Categories: DG's Training

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