Harlow Running Club

Week 9 (01/03 - 07/03)

Weight : 12st 0.5lb

Booze : 4

Miles : 17

A young engineer was leaving the office at 3.45 p.m. when he found the acting CEO standing

in front of a shredder with a piece of paper in his hand.

"Listen," said the Acting CEO, "this is a very sensitive and important document, and my

secretary is not here. Can you make this thing work?"

"Certainly," said the young engineer. He turned the machine on, inserted the paper, and

pressed the start button.

"Excellent, excellent!" said the Acting CEO as his paper disappeared inside the machine, "I

just need one copy."

Tuesday : In recovery mode after Sunday's trails and tribulations.. Went out with the

beginners group, which has quite a large contingent

Thursday : Fairly gentle run, about 6 miles or so, with the usual motley crew from HRC - had

the option of adding another couple of miles, but couldn't be @rsed.

Sunday : Outing with the PH3 hash group, meeting up near Norbury Park (Dorking Area),

ended up covering about 7 miles or so

Summary : An easy week, precisely what was required after the Plod (to avoid injury when

legs are tired etc).. Booze intake was pretty low, but my healthy diet lasted until Wednesday,

when the offer of "Burger, Chips and Beans" at the works cafeteria was too much for me to

resist (low fat version, and all for £2.50 as well !!). It would seem that my moobs (aka man

boobs) are here to stay - take it or leave it, I am what I am etc etc etc - but, if I could ask the

birds in the club not to chuck out their (decidedly unsexy) saggy bra's just yet - I may have a

use for them !! Oh, and also their whalebone corsets - could be required as a finishing touch

for the six pack.

Next Sat / Sun will be a proverbial "lost weekend" as I'm heading to Gods Country for my

mate's 25th wedding anniversary bash.. The booze count may be an estimate..

dg